March 2013 – Dr. Dot's Blog

March 17, 2013

the BEST Bed and Breakfast in Belfast!

I had an amazing week and the Greenmount B+B. So personal, clean, quiet and very close to the city central. Owner Vivian takes care of her guests like they’re her family. I highly suggest staying here- not expensive either. LOVE it here and I will be back.

45 Andersonstown Road
BT11 9AF Belfast, United Kingdom
Always open
Phone   +44 28 9061 3529
Email   vivian@greenmountbandb.com
Website   http://www.greenmountbandb.com

Owner Vivian ^ and myself at her lovely Bed and Breakfast 🙂

About
Greenmount Bed and Breakfast
Description
A small family-run bed and breakfast providing accommodation with a “home away from home” atmosphere and flexible service in a historical and traditionally rich area of West Belfast. Welcoming, attentive and hospitable staff are ready to assist and direct eager guests and help with personal enquiries. Our Bed and Breakfast is located just 3 miles from Belfast City Centre and benefits from cheap and frequent transport to most tourist destinations. Located just 20 mins from Belfast International and City Airport, we are also just 2 mins from M1 motorway. Shopping centres, restaurants and pubs are all available locally. Musgrave Park Hospital, Windsor Park, Casement Park, St Mary’s University, King’s Hall, Royal Victoria Hospital and extraordinary nature parks and reserves are all minutes away from us.
General information
The Bed and Breakfast offers a range of services and facilities to compliment your stay including –

• Tea and Coffee making facilities

• Wireless internet connection

• Iron, ironing board & hairdryer

• Guest fridge freezer for drink and food storage

• Guest Kitchen/Dining area available for use

• Limited number of secured private parking spots

• We are a NO smoking establishment

March 15, 2013

24 hour Chiropractic service Seattle, Washington

Book me:info@drdot.com and write: “Dave/Seattle” in subject line 🙂

March 15, 2013March 21, 2013

24 hour massage service Hoboken, New Jersey

Book me:info@drdot.com and write: “Serge/Hoboken” in subject line 🙂

Hi, my name is Serge, I’m a New Jersey Licensed Massage Therapist. I graduated from Cortiva Institute-Hoboken in 2011. I was born in Argentina and I’ve been in USA since 2001.

My experience is not measured in years of practice but on the number of clients I treat regularly. I’m a full time massage therapist working on 20-25 clients a week. I specialize in Swedish, Deep tissue, and sports massage; I’m also trained in Hot Stone, Pre-natal, aromatherapy, Myofascial release, and chair massage.

My average massage is therapeutic yet relaxing, but that will change depending on your needs, and my amount of pressure could be light, deep, or anything in between.

I’m fluent in English and Spanish.

I’ve been a performer for 20 years, dancing on stages around the world. I’m excited about being part of Dr.Dot’s team and have the opportunity to be backstage helping artists give their best in their shows.

March 15, 2013

24 hour yoga Portland, Oregon

Book me: info@drdot.com and write: “Cat/Portland” in subject line 🙂

Hello, I’m Cat. I have been enjoying the practice and study of yoga, dance movement and preventative wellness for over fifteen years. I specialize in Yin, Restorative, Hatha, Ashtanga, Kundalini (Kriya) and Vinyasa. Any or all of the above can be blended into one session depending on what is best for you. My background includes a well-versed understanding of anatomy, energy meridians, philosophy, reflexology, myofascial release, pranayama (breath work), mudras, mantras and meditation. Assists and partner yoga methods comparable to Thai massage are introduced to assist in relaxing into deepening poses, gently open joints and relieve stressed muscles. In ‘04 I became a master practitioner of a healing technique that is effective in dissolving patterns within us that translate as the experience of pain. Some people treated by this energy have reported alarmingly quick recovery from injuries.

I adore a wide range of musical styles and artists; especially anything rare or unusual. If it makes me want to sing along, sway, dance, laugh and/or smile, even better. A dear friend of mine is also a Los Angeles music producer so I have met a few beloved artists, but a good friend never spills the beans!

I look forward to helping you to extract the strongest medicines possible from your own inner-pharmacy. Together we will explore how awareness, skeletal alignment and cultivation of movement with breath is vitally important in helping us to strengthen and repair bone, fascia ligament and muscles as well as stay delightfully calm, yet joyfully alert. Let us live for many long, happy, relaxed years by elongating our breath and thereby extending our lives.

March 15, 2013

24 hour massage service Louisville, Kentucky

Book me: info@drdot.com and write: “Jennifer/Louisville” in subject line 🙂
My name is Jen and I am a born and raised Jersey girl that’s lived in the Louisville area for 7 years. I attended college at Salisbury University in Maryland and graduated valedictorian from Louisville School of Massage in June 2008. I have worked the past 5 1/2 years in the medical community aligned with chiropractors and a pain management facility in the greater Louisville area. I have treated patients suffering with everything from auto accident whiplash injuries to chronic muscle pain. I believe this experience has helped me grow leaps and bounds as a massage therapist. My overall goal is to work as specifically as possible with a focus on trigger point therapy and deep muscle stripping. If it hurts you, rest assured I will feel it and find it! 🙂

I am extremely passionate and love doing what I do:) I don’t feel as if I ‘work’ because my job is an energizer for me in my own daily life. You can’t compare the feeling of truly helping someone out of pain to anything else in the world and I am proud to say it is what I do for a living. 🙂

March 15, 2013September 22, 2014

24 hour massage service New Jersey

Book me: info@drdot.com and write: “Dana/New Jersey” in subject line 🙂

Hi, my name is Dana; I’m a New Jersey Licensed Massage Therapist with over seven years experience in massage and body works. My passion is transforming bodies mentally and physically into the best they can be.

My clients are restored to their true selves, free of pain and limitations. I specialize in many modalities including Deep Tissue, Swedish, and Reflexology.

March 15, 2013

24 hour massage service Wales United Kingtom

Book me: info@drdot.com and write” Andrea/Wales” in subject line 🙂

Hi, I’m Andrea. My three greatest passions are Massage, Music and Travel. Being employed by Dr. Dot is my dream job. She is a true inspiration to myself and many others.

I started my career studying a BA in Adult Nursing, as my ambition has always been to help others. However my anatomy knowledge and healthcare experience inspired me to train as a Complementary Therapist and I graduated in June 2012 with a BSc(hons) degree in Complementary Therapies.

I am a highly qualified practitioner with Deep Tissue Massage, Remedial Massage and Holistic Massage along with Aromatherapy, Manual Lymphatic Drainage and Reflexology. Since graduating I have worked at a local hospice; working alongside conventional medicine and treating those facing life threatening illnesses. I also work with onsite massage and mobile call outs. Since graduating I have continued to study post graduate short course to learn new techniques and to develop as a Complementary Therapist.

I currently live and work in Cardiff and I feel I am very lucky to be able to work in a profession that I thoroughly enjoy.

I am a sports woman myself; enjoying water sports, roller skating, but I was a competitive netball player for many years. Although I do not compete any more I still keep up my training and understand the injuries obtained by busy hard working individuals.

I pride myself as being an extremely calm and laid back person, which can assist you in achieving a state of relaxation. I am deceptively strong and extremely intuitive. I will listen to what you need to achieve from the massage, and I will draw skills from different disciplines making each treatment unique for you.

I am always available for tours, gigs and call outs. Although I live in South Wales (U.K) I am flexible to where I can work.

I look forward to working with you in the future.

Love Andrea 🙂

March 6, 2013

24 hour massage service Sacramento, California

Book me:info@drdot.com and write: “Sandy/Sacramento” in subject line 🙂

Sandy is a massage therapist and acupuncturist.. She completed the Asian Body Therapy program with 800 hours at the Pacific College of Oriental Medicine in 2004. She continued her studies at the Pacific College of Oriental Medicine and graduated in April 2009 with a Masters of Science in Traditional Chinese Medicine. In her practice she uses her intuition to customize the perfect massage for you. She incorporates many different types of massage into one session depending on the client’s needs and requests. All of her work will have some focus on working with the Chinese meridians and acupuncture points for maximum therapeutic benefits. With the extra focus on meridians and points, blockages in the body will be dispersed on a deep level. The modalities of massage she uses are deep tissue, circulatory, swedish, shiatsu, and tui na. A few of the other modalities used in her practice are Gua Sha and cupping. These are ancient Chinese techniques that have been used for centuries to alleviate muscle tension/pain and to detoxify the body. Her goal is to assist her clients on their journey to healing by helping them to attain a deep state of relaxation, which will bring them closer to their most authentic self.

March 6, 2013November 30, 2013

24 hour massage service Melbourne, Australia

Book me:info@drdot.com and write: “Joanne/Melbourne” in subject line 🙂

Hi I’m Joanne a Therapist qualified as a Integrated & Wholistic Swedish Therapeutic Massage with certificates in Trigger Point Therapy, Sports, Shiatsu, Aromatherapy and Hot Stone Massage. Other modalities include Holistic Healing, Reiki , Theta and Meditation teacher.

Over a period of 15 years I have developed my own technique which focuses on intuitive Therapeutic

and Energetic Healing Massages. Previously working in Corporate Management, in areas of Human

Resources, Industrial Relations, Work Cover and Recruitment which allows me to be in tune with my

clients needs.

Melbourne Australia I have my own Massage & Therapies Company, we aim to deliver Corporate

Massage and Natural Therapies to workplaces and events, this gives a better balance between

work and lifestyle. Being able to relax Performers and Crew prior to and after their performance

is a very rewarding experience.

Qualified with a Diploma in Event Management gives me the experience in event planning and coordination,

making me aware of what is needed for backstage to run smoothly.

I’m available for Backstage, Hotel and Private Consultations including having a treatment room at one of

Melbourne major international Hotels which is located in the heart of Melbourne.

Regards

March 6, 2013

24 hour massage service Madrid, Spain

Book me:info@drdot.com and write: “Juan/Madrid” in subject line 🙂
I’m a registered Massage Therapist and a graduated Physical Therapist of the UEM University in Madrid, Spain.

I work in Madrid where I bring 10 years of experience into my practice. I offer therapeutic massage blending with different techniques and approaches I am qualified as Sports Massage, Deep Tissue Massage, Neuromuscular Therapy, Trigger Point Therapy, Cyriax (deep transversal massage), Craneo-sacral Therapy, miofascial release.

Apart from the Massage therapies, I’m an expert on TMO (Manual therapy), Structural Osteopathy, DLM (Vodder method) and acupuncture. And I have knowledge of therapies such McKenzie, Mulligan Method.
I’m easy going, professional and I treat people with respect. I’ve worked with sports athletes, musicians, performers and all kind of patients providing the treatment they need.