Tag: teresa

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Yoga service in Worcester, MA + Providence, RI,

Teresa_Worcester_MASS_Yoga

Book me: email me at bookings@drdot.com and write “Teresa/Worcester/Providence” in the subject line

Hello, My name is Teresa.
I am a ERYT at the 500 hour level. I specialize in Embodyoga®, yoga based on the body mind centering practices of Bonnie Bainbridge Cohen, and developed by Patty Townsend. It is called “yoga from the inside out”.
I help foster an awareness of deep supports within the body, focusing on breath and core enlivement, bringing the yoga practice beyond the typical system of bone and muscle. I facilitate mindfullness in yoga practice, helping my students to come into themselves and connect with their inner essence.
I have been a student of yoga since childhood, and I am empathically intuitive in perceiving the needs of each individual in practice. I can offer any level of practice, gentle beginner, moderate and vigorous, and restorative. I am currently teaching classes, and continuing my training, expanding my inquiry into this profound work. I see yoga as an ongoing process, a never ending opportunity to learn and share my knowledge with others, a cycle of giving and receiving that is mutually beneficial.

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24 hour Massage service in London

Email me:  info@drdot.com and put “Teresa/London”

 

Hi, my name is Teresa; I’m an experienced masseuse specializing in deep tissue massage. In addition, internationally trained Indian Head massage, Usui Ryoho Reiki (Master level), Balinese massage, Hot Stones, Facial massage, London trained ITEC & BTEC Holistic Massage, Manual Lymphatic Drainage and Pregnancy massage.

Originally from Papua New Guinea and educated in Australia, a side-trip to Thailand many years ago sparked a passion for travel that hasn’t stopped and currently sees me living in London. After extensive travel and working in hospitality, charities and the corporate sector, my priorities began to shift in 2002 after receiving my first massage. I then completed my first massage course resulting in my passion for bodywork and energy therapies. It inspired me to immerse myself in studying and practicing various traditions of massage full time over the last 4 years.

I’m privileged to have studied with amazing teachers and learnt from many inspirational clients around the world: everyone from musicians, celebrities, athletes to domestic goddesses. Each experience is personalized to incorporate one or many techniques to maximize relaxation, release tension and increase overall well being. I’m prepared to travel, commit to a dedicated programme or one off session.

On a personal level I love to dance, attend music festivals and embrace all life has to offer when experiencing new cultures and adventures.

Dr. Dot inspired me to integrate all my skills and passion into supporting artists, creative minded people and anyone who needs respite from the day to day grind. I’m very happy to be part of her global team.