Yoga service in Worcester, MA + Providence, RI,

Teresa_Worcester_MASS_Yoga

Book me: email me at bookings@drdot.com and write “Teresa/Worcester/Providence” in the subject line

Hello, My name is Teresa.
I am a ERYT at the 500 hour level. I specialize in Embodyoga®, yoga based on the body mind centering practices of Bonnie Bainbridge Cohen, and developed by Patty Townsend. It is called “yoga from the inside out”.
I help foster an awareness of deep supports within the body, focusing on breath and core enlivement, bringing the yoga practice beyond the typical system of bone and muscle. I facilitate mindfullness in yoga practice, helping my students to come into themselves and connect with their inner essence.
I have been a student of yoga since childhood, and I am empathically intuitive in perceiving the needs of each individual in practice. I can offer any level of practice, gentle beginner, moderate and vigorous, and restorative. I am currently teaching classes, and continuing my training, expanding my inquiry into this profound work. I see yoga as an ongoing process, a never ending opportunity to learn and share my knowledge with others, a cycle of giving and receiving that is mutually beneficial.

Dr. Dot update

Dot-NYC-June-2017

It’s been a long time since I posted a blog other than introducing a new Dot-Bot. Life got too busy for my blogging fingers. Used to LOVE to blog but then hurricane Desmond came into my life 🙂

He is now almost 5 years old (August 20th is his birthday) and I love him soooooo much. He brings me happiness everyday. He says the funniest things- I just can’t even believe.

Last night he said “you can not get old Mama. I might not love you if you get old. Stay like this please Mama” and I said “well everyone gets old Desmond. Or they die. Do you want me to get old and be around or do you want me to die like Muny. Then you will never see me again if I die” and he said “umm, well just don’t get old. What is this about Getting Old

that everyone wants to do it? Why do they want to get old anyways?” hahaha. I said “well no one WANTS to get old, it is just part of life my cutie”. And he said I want to not get old”

So funny how little kids are so honest and how their questions and thoughts make us grown-ups think again and laugh out loud. He is such a blessing and I savor every minute

of everyday even though I am walking around so tired I FEEL like I am gonna die lol.

Probably would make some people annoyed but I let him sleep in my bed. He HAS a bed but refuses to stay in it. He wants to sleep next to mama. And he is a restless sleeper. omg. He kicks, tosses, turns, wants a sip of water; wakes to make sure I am here next to him. Looking at him right now; the little angel. Of course I felt this way when my daughter Jasmine was his age too but nothing compares to the love between a Mother and Son. It’s the same between a Father and Daughter I hear. Mommy’s little Boy and Daddy’s little girl they say. Well in my case, it stands true. Oh how it does. He shows me unconditional love that makes my heart swell with happiness (except in the supermarket sometimes lol – where if I do NOT buy the toy of his desire he throws a wobbler (tantrum) that seems like he has retracted any love for me hahaha).

I would do anything for my children, anytime, anywhere, it’s all for them. Every dime I earn I would gladly give to them. Best love in the world. So happy. Mind you, if I could buy sleep, I would be bankrupt in a heart beat 🙂

Not easy having a 4 year old at my age. Oh Come on, you know I am no Spring Chicken anymore. Just wish I had 10 little children to take care of but you know how expensive life is and taking care of kids is dear (expensive). So I just savor this one and give him all of my love and attention. I have to wait until he goes to bed (usually late at night!) to start working (the 800+ emails I receive everyday and I mean, every SINGLE day) have to be taken care of otherwise they back up and then the next day I have twice as many. And every parent (who is NOT a Millionaire) knows there is the daily grind at home with house work… trash, laundry, dishes, floors, shopping, cooking, etc..Very hard to maintain friendships or any sort of physical activity. But that is reality when you choose to be a parent. Plus we ALL know I have had quite a run up until then, like up until about 2010, I had so much freedom and so many adventures- well my daughter was grown by then and I was free to travel, work, work out, sing, SLEEP etc 🙂 So it was a HUGE adjustment to be where I am at right now.

Hoping to get my book done SOON. Calling my book “Before I forget” because face it, I need to get my adventures in writing, before I get to old and freakin’ forget. Just my photographs alone need to be published for all to enjoy. I am sort of like the Rock and Roll cinderella or the Forrest Gump of Rock and Roll, these tid-bits need to be shared.

But where would these spare hours come from? Who knows. I barely have time to sleep- ever. Maybe when Desmond starts school this coming Sept. But I was hoping to use those hours to sleep and recover. Head still hurts from those two pesky Brain surgeries I had.. August 2016 and January 2017.. remember? I had two tumors removed.. huge process. And really had minimal help at home to recover, well it was never enough help, especially the first time in August, I was up cooking my own meals and doing housework and alone with Desmond most of the time. It was hell but it kept me so busy I didn’t notice the pain like most people would have. NO Pain killers apart from a few Tylenol PM’s, but then hardly even any of those. Not a fan of drugs of any kind. I threw a full, unopened bottle of Percaset (spelling?) away that my brain surgeon gave me. Did not even want to try one. So afraid of being hooked on such things. Like what happened to Prince. Sad.

I did have help the 2nd time around, but it was never enough. My friend Steve moved in for a while to help with Desmond. I got to sleep a bit more than I normally would. But taking care of Desmond literally requires 3 adults full time lol. Anyone who knows me well, knows this fact. “Takes a village to raise a child” is correct. Sadly I have ZERO relatives in my state. They all live super far away- NH, GA, FLA, CT… no one around. And friends are too busy too; swamped in their own lives, so it’s brutal.

Anyways, I am rambling on.. gotta sleep, just checking in to vent and gush about my little Son who I adore so much. Daughter lives in Germany and I barely see her but that’s life- when they grow up, they live their own lives so cherish them while you can

x

Dr. Dot

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^ My Daughter and Son together. Pure bliss <3

Massage Delivery service in Grand Rapids/Lansing, MI

Chelsea_06.29.2017_05.01.08

Book me: email me at bookings@drdot.com and write “Chelsea/Grand Rapids/Lansing,” in the subject line

Hi, my name is Chelsea! I was born, raised and still live in Lansing, Michigan and am a proud graduate of Lansing Community College’s Therapeutic Massage Program. I have training in reflexology, myofascial release, sports massage, trigger point therapy, deep tissue and clinical work as well as relaxing Swedish massage. I absolutely love my work and I am eager to travel anywhere and everywhere for this job. I bring a calm and relaxed atmosphere everywhere I go and I look forward to bringing that to you!

Massage Delivery and Acupuncture service in London, UK

Natalie_London

Book me: email me at bookings@drdot.com and write “Natalie/London” in the subject line

My name is Natalie and I have several Diplomas in Complimentary Therapies, Swedish, Deep Tissue and Sports Massage. I have also completed a BSc (hons) Degree in Acupuncture and Chinese Medicine. I am an active member of the British Acupuncture Council and I have worked for High Profile, A-list Celebrity clients as part of the Disney family. I am now honoured to be working for another huge name within the Wellness Industry.
I truly put my heart and soul into every treatment I do, leaving my clients feeling rejuvenated, refreshed and ready to conquer the world!
I regularly practice Internal Martial Arts and spend most of my spare time dancing Salsa.
Music has such wonderful healing abilities that coincide with Ancient Chinese philosophies of Beauty, Balance and Harmony.
I specialize in Musculoskeletal problems, Weight Management, Anti-Aging, Fatigue, Mental Health Imbalances, Infertility and overall Wellness.
If you are looking for a Holistic Treatment with a choice of combined Acupuncture, Massage, Cupping and/or Moxibustion then I look forward to meeting you.
I am available 24/7, throughout most of the UK and I am also available for touring.

Love and Blessings, Natalie x

Massage Delivery service in Houston, TX

Jeff_Houston

Book me: email me at bookings@drdot.com and write “Jeff/Houston” in the subject line

Hi, my name is Jeff. I’ve been a licensed Massage Therapist for 4 1/2 years. My experience is: Swedish, Deep Tissue, Sports massage, Prenatal, Thai and Thai yoga. I have worked in Austin for many and years and for a short time in London. I am insured by AMTA.
I am also a professional musician! ( contract drummer)
Being a fellow musician, my focus is to provide you with a customized massage to help relieve your pains, stress and tension due to playing in order for you to feel relaxed and rejuvenated! I looked forward to working with you!! 🙂

Massage Delivery service in Orlando, FL

Brigit_Orlando

Book me: email me at bookings@drdot.com and write “Brigit/Orlando” in the subject line

My name is Brigit, and I am a massage therapist in Orlando, FL. After following my love of massage and self healing I have found myself sharing my love of massage in the city that I can’t get enough of! I specialize in deep tissue, as an avid heavy weight lifter and multi-sport athlete; but I also have a softer touch when needed for relaxation and decompression. In my time off from massage therapy, I enjoy cruising, spending time with my chocolate lab Oliver, and I am very passionate about cooking. I am so excited to share my love of massage with you!”

Massage Delivery service in Long Island/Manhattan New York, NY

Rene_LongIsland

Book me: email me at bookings@drdot.com and write “Rene/Long island/Manhattan” in the subject line

I have been a massage therapist in the state of New York for 17 years. I’ve worked in all types of settings and on all types of bodies.
I put 100% into each and every massage I perform. Every body is different therefore every massage is customized to their needs. Massage is my life work and I love it!
I specialize in medical massage, Swedish, Deep tissue, prenatal, reflexology and Thai Massage.
Call Dr Dot and set up a session with me!

Rene

Massage Delivery service in San Diego, CA

Karen_SanDiego

Book me: email me at bookings@drdot.com and write “Karen/Sandiego” in the subject line

Hello! My name is Karen. I have been practicing massage for 7 years. I am a holistic health practitioner. My goal is to help others be healthy and feel good in their bodies. Massage is my passion. I am very in tune with my clients. I am really good at listening to the body and finding spots that need to be released. I have had some serious injuries in my life. So I understand the necessity and importance of massage.

I have worked with athletes, musicians, and people with chronic and acute injuries, of all ages and sizes.

My style is a blend of lomi lomi, deep tissue, and sports therapy. I use a lot of my elbows and forearms for long deep strokes.

Chiropractic service in Houston, TX

Dr. Alexia_Houston

Book me: email me at bookings@drdot.com and write “Alexia/Houston” in the subject line

Dr. Alexia earned her Doctorate in Chiropractic Medicine from Texas Chiropractic College in 2012. Dr. Alexia also earned a Bachelors of Science in Kinesiolgy from Michigan State University in 2006. She is currently working towards her BSN at UT Arlington.

 

Prior to attending TCC she worked for a chiropractor which inspired her to pursue her dream of becoming a sports doctor. Fortunately for her she had the opportunity to meet some great people which opened many doors for her allowing her to work with elite and professional athletes. She has worked with athletes from the high school level to the professional level including Olympic track and field, NBA and NFL.

In 2012, 8 of the athletes that she worked with competed in the London Olympics.

Dr. Alexia has volunteered her time at the Chevron Marathon, BP MS 150, the Fort Bend Women’s Shelter, the 2017 Superbowl in Houston and has partnered with The Rose to donate wigs to women with cancer.

She is certified in the Graston Technique, Active Release Technique and Kinesio Taping.

 

When she is not working on her patients she enjoys spending time with her husband and young son, traveling and participating in adventure races.

Massage Delivery service in Glasgow, Scotland, UK

Laura Glasgow

Book me: email me at bookings@drdot.com and write “Laura/Glasgow” in the subject line

Hi!
Im Laura and I live in Glasgow.
I feel so lucky that I have found a career I am so passionate about and to be able to work with Dr.Dot and her Team is something that inspires me!
I started studying Swedish Massage and Aromatherapy in 2014 and fell in love with it!
I then furthered my education by studying Sports and Remedial massage; learning how to target pain specifically, deal with a variety of injuries and aid in the process of recovery.
I am fully qualified in:
-Swedish Massage
-Aromatherapy
-Hot Stone Therapy
-Advanced Massage
-Sports Injuries
-Remedial Massage
-Pregnancy Massage
-Cupping Therapy
Whether you are looking to completely de-stress and relax after a long week, are suffering pain or discomfort, or looking to maintain and improve your body for sport, I can tailor my knowledge of massage techniques to suit your needs.
I look forward to welcoming you to Glasgow!
Laura