24 hour Yoga service and Massage Service in San Francisco

Lea_Yoga_Philly_S-NJ

 Book me:   info@drdot.com and write: “Lea/San Francisco” in subject line 🙂

 

Lea  maintains her credibility and integrity as a Registered Yoga Therapist with Yoga Alliance. She has a 200 Level Yoga Certification and a Bachelors Degree from Rutgers University. She teaches private and group classes at local studios and fitness centers. 

Her passion for fitness began 2 decades ago as a competitive dancer and runner. Her focus on dance has brought her to dance competitions all over the New Jersey. As a runner, some of her achievements included placing 3rd in category during the Seaside Half Marathon and 2nd in category during the 10K Boardwalk Races Against Hunger.

 

Additionally, Lea has gained 9 years of experience in aerobic and group fitness classes including Yoga, Pilates, Spin, Bar, Zumba. Most recently she has been focusing on toning and functional strength, yoga inversions and arm balances. 

 

Now, Lea is eager to promote physical health, safety and strength in others through yoga in both group and private settings. Because Lea has gained an outstanding sense of mental and spiritual clarity from each of these practices, she is delighted to share these benefits with others!

 

 

Thanks for reading. Namaste!

Comments are closed.